Calories in General Mills Green Beans & Almonds

Low Sugar
Instrument — Food Profile
100g
Calories

60.00

kcal
Protein

2.67

g
Carbs

6.67

g
Fat

2.67

g
Fiber

2.70

g
Sugar

1.33

g

Curious about the nutritional profile of general mills green beans & almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills green beans & almonds provides 60.00 calories, 2.67g of protein, and 6.67g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 60.00 kcal 2.67g 6.67g 2.67g
1 oz (28g) 17 kcal 0.7g 1.9g 0.7g
3/4 cup (75g) 45 kcal 2.0g 5.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 40.00 mg
Iron 0.80 mg
Potassium 147.00 mg
Sodium 107.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1634880)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills green beans & almonds?

100 grams of general mills green beans & almonds contains exactly 60.00 calories.

Does general mills green beans & almonds help build muscle?

They contain 2.67g of protein per 100g, which is moderate.

How many calories are in 1 3/4 cup of general mills green beans & almonds?

A single 3/4 cup (75g) of general mills green beans & almonds provides 45 calories.

Is general mills green beans & almonds keto-friendly?

No, general mills green beans & almonds have 6.67g of carbs per 100g, which may disrupt ketosis.