Calories in General Mills Cut Leaf Spinach & Butter Sauce Steamers Green Giant

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

31.00

kcal
Protein

2.04

g
Carbs

4.08

g
Fat

1.02

g
Fiber

2.00

g
Sugar

1.02

g

Curious about the nutritional profile of general mills cut leaf spinach & butter sauce steamers green giant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cut leaf spinach & butter sauce steamers green giant provides 31.00 calories, 2.04g of protein, and 4.08g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 31.00 kcal 2.04g 4.08g 1.02g
1 oz (28g) 9 kcal 0.6g 1.1g 0.3g
0.5 cup (98g) 30 kcal 2.0g 4.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2550.00 mcg
Vitamin C 4.90 mg
Calcium 82.00 mg
Iron 0.73 mg
Sodium 347.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1635134)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills cut leaf spinach & butter sauce steamers green giant help build muscle?

It contains 2.04g of protein per 100g, which is moderate.

How many calories is in 1 0.5 cup of general mills cut leaf spinach & butter sauce steamers green giant?

A single 0.5 cup (98g) of general mills cut leaf spinach & butter sauce steamers green giant provides 30 calories.

How many carbs is in general mills cut leaf spinach & butter sauce steamers green giant for ketosis?

Yes, general mills cut leaf spinach & butter sauce steamers green giant is highly keto-friendly with only 4.08g of carbs per 100g.

How many calories is in general mills cut leaf spinach & butter sauce steamers green giant?

100 grams of general mills cut leaf spinach & butter sauce steamers green giant contains exactly 31.00 calories.