Calories in General Mills Asparagus Cuts
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
22.00
kcalProtein
2.22
gCarbs
3.33
gFat
0.00
gFiber
1.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of general mills asparagus cuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills asparagus cuts provides 22.00 calories, 2.22g of protein, and 3.33g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 22.00 kcal | 2.22g | 3.33g | 0.00g |
| 1 oz (28g) | 6 kcal | 0.6g | 0.9g | 0.0g |
| 3/4 cup (90g) | 20 kcal | 2.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 22.00 mg |
| Iron | 0.56 mg |
| Potassium | 211.00 mg |
| Sodium | 100.00 mg |
Nutrition FAQs
How many calories are in general mills asparagus cuts?
100 grams of general mills asparagus cuts contains exactly 22.00 calories.
Is general mills asparagus cuts keto-friendly?
Yes, general mills asparagus cuts are highly keto-friendly with only 3.33g of carbs per 100g.
Is general mills asparagus cuts a good source of protein?
They contain 2.22g of protein per 100g, which is moderate.
How many calories are in 1 3/4 cup of general mills asparagus cuts?
A single 3/4 cup (90g) of general mills asparagus cuts provides 20 calories.