Calories in General Mills Sauced Carrots & Cheese Sauce Cauliflower Sauced Broccoli

Low Sugar
Instrument — Food Profile
100g
Calories

50.00

kcal
Protein

1.67

g
Carbs

5.83

g
Fat

2.50

g
Fiber

1.70

g
Sugar

1.67

g

Curious about the nutritional profile of general mills sauced carrots & cheese sauce cauliflower sauced broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills sauced carrots & cheese sauce cauliflower sauced broccoli provides 50.00 calories, 1.67g of protein, and 5.83g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 50.00 kcal 1.67g 5.83g 2.50g
1 oz (28g) 14 kcal 0.5g 1.6g 0.7g
2/3 cup (120g) 60 kcal 2.0g 7.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 50.00 mg
Iron 0.42 mg
Potassium 150.00 mg
Sodium 333.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1633563)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in general mills sauced carrots & cheese sauce cauliflower sauced broccoli for ketosis?

No, general mills sauced carrots & cheese sauce cauliflower sauced broccoli has 5.83g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2/3 cup of general mills sauced carrots & cheese sauce cauliflower sauced broccoli?

A single 2/3 cup (120g) of general mills sauced carrots & cheese sauce cauliflower sauced broccoli provides 60 calories.

How many calories is in general mills sauced carrots & cheese sauce cauliflower sauced broccoli?

100 grams of general mills sauced carrots & cheese sauce cauliflower sauced broccoli contains exactly 50.00 calories.

Is general mills sauced carrots & cheese sauce cauliflower sauced broccoli a good source of protein?

It contains 1.67g of protein per 100g, which is moderate.