Calories in General Mills Sauced Broccoli & Cheese Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

55.00

kcal
Protein

2.73

g
Carbs

5.45

g
Fat

2.73

g
Fiber

1.80

g
Sugar

0.91

g

Curious about the nutritional profile of general mills sauced broccoli & cheese sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills sauced broccoli & cheese sauce provides 55.00 calories, 2.73g of protein, and 5.45g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 55.00 kcal 2.73g 5.45g 2.73g
1 oz (28g) 15 kcal 0.8g 1.5g 0.8g
2/3 cup (110g) 61 kcal 3.0g 6.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 30.90 mg
Calcium 36.00 mg
Iron 0.45 mg
Potassium 136.00 mg
Sodium 391.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1630981)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills sauced broccoli & cheese sauce have?

It contains 2.73g of protein per 100g, which is moderate.

How many calories is in general mills sauced broccoli & cheese sauce?

100 grams of general mills sauced broccoli & cheese sauce contains exactly 55.00 calories.

How many calories is in 1 2/3 cup of general mills sauced broccoli & cheese sauce?

A single 2/3 cup (110g) of general mills sauced broccoli & cheese sauce provides 61 calories.

Is general mills sauced broccoli & cheese sauce keto-friendly?

No, general mills sauced broccoli & cheese sauce has 5.45g of carbs per 100g, which may disrupt ketosis.