Calories in General Mills Lightly Sauced Steamers Niblets Corn & Butter Sauce
82.00
kcal1.82
g13.60
g2.27
g1.80
g6.36
gCurious about the nutritional profile of general mills lightly sauced steamers niblets corn & butter sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills lightly sauced steamers niblets corn & butter sauce provides 82.00 calories, 1.82g of protein, and 13.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 82.00 kcal | 1.82g | 13.60g | 2.27g |
| 1 oz (28g) | 23 kcal | 0.5g | 3.8g | 0.6g |
| 0.75 cup (110g) | 90 kcal | 2.0g | 15.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 91.00 mcg |
| Iron | 0.33 mg |
| Sodium | 236.00 mg |
Nutrition FAQs
Is general mills lightly sauced steamers niblets corn & butter sauce keto-friendly?
No, general mills lightly sauced steamers niblets corn & butter sauce has 13.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills lightly sauced steamers niblets corn & butter sauce?
100 grams of general mills lightly sauced steamers niblets corn & butter sauce contains exactly 82.00 calories.
Does general mills lightly sauced steamers niblets corn & butter sauce help build muscle?
It contains 1.82g of protein per 100g, which is moderate.
How many calories is in 1 0.75 cup of general mills lightly sauced steamers niblets corn & butter sauce?
A single 0.75 cup (110g) of general mills lightly sauced steamers niblets corn & butter sauce provides 90 calories.