Calories in General Mills Turkey + Sweet Potato + Egg Yolks Bar

High Protein
Instrument — Food Profile
100g
Calories

302.00

kcal
Protein

25.60

g
Carbs

23.30

g
Fat

10.50

g
Fiber

9.30

g
Sugar

9.30

g

Curious about the nutritional profile of general mills turkey + sweet potato + egg yolks bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills turkey + sweet potato + egg yolks bar provides 302.00 calories, 25.60g of protein, and 23.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 302.00 kcal 25.60g 23.30g 10.50g
1 oz (28g) 85 kcal 7.2g 6.5g 2.9g
1 BAR (43g) 130 kcal 11.0g 10.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 233.00 mg
Iron 3.35 mg
Sodium 1000.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1727705)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bar of general mills turkey + sweet potato + egg yolks bar?

A single 1 bar (43g) of general mills turkey + sweet potato + egg yolks bar provides 130 calories.

How many calories is in general mills turkey + sweet potato + egg yolks bar?

100 grams of general mills turkey + sweet potato + egg yolks bar contains exactly 302.00 calories.

Is general mills turkey + sweet potato + egg yolks bar a good source of protein?

Yes, it is high in protein with 25.60g per 100g, making it great for muscle growth.

Is general mills turkey + sweet potato + egg yolks bar keto-friendly?

No, general mills turkey + sweet potato + egg yolks bar has 23.30g of carbs per 100g, which may disrupt ketosis.