Calories in General Mills Tuna Helper Creamy Pasta

Low Sugar
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

10.30

g
Carbs

71.50

g
Fat

3.35

g
Fiber

2.73

g
Sugar

3.18

g

Curious about the nutritional profile of general mills tuna helper creamy pasta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills tuna helper creamy pasta provides 357.00 calories, 10.30g of protein, and 71.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 10.30g 71.50g 3.35g
1 oz (28g) 100 kcal 2.9g 20.0g 0.9g
1/2 cup as pkgd (27g) (27g) 96 kcal 2.8g 19.3g 0.9g

Vitamins & Minerals

Nutrient Amount
Calcium 31.30 mg
Iron 2.85 mg
Potassium 225.00 mg
Sodium 1620.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2719886)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills tuna helper creamy pasta keto-friendly?

No, general mills tuna helper creamy pasta has 71.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/2 cup as pkgd (27g) of general mills tuna helper creamy pasta?

A single 1/2 cup as pkgd (27g) (27g) of general mills tuna helper creamy pasta provides 96 calories.

How much protein does general mills tuna helper creamy pasta have?

It contains 10.30g of protein per 100g, which is moderate.

How many calories is in general mills tuna helper creamy pasta?

100 grams of general mills tuna helper creamy pasta contains exactly 357.00 calories.