Calories in General Mills Cheesy Italian Shells Hamburger Helper Twin Pack
340.00
kcal9.46
g74.10
g1.68
g3.16
g18.40
gCurious about the nutritional profile of general mills cheesy italian shells hamburger helper twin pack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cheesy italian shells hamburger helper twin pack provides 340.00 calories, 9.46g of protein, and 74.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 340.00 kcal | 9.46g | 74.10g | 1.68g |
| 1 oz (28g) | 95 kcal | 2.6g | 20.7g | 0.5g |
| 1/3 cup as pkgd (35g) | 119 kcal | 3.3g | 25.9g | 0.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.02 mcg |
| Calcium | 89.00 mg |
| Iron | 2.97 mg |
| Potassium | 756.00 mg |
| Sodium | 1390.00 mg |
Nutrition FAQs
How many calories is in general mills cheesy italian shells hamburger helper twin pack?
100 grams of general mills cheesy italian shells hamburger helper twin pack contains exactly 340.00 calories.
How many calories is in 1 1/3 cup as pkgd of general mills cheesy italian shells hamburger helper twin pack?
A single 1/3 cup as pkgd (35g) of general mills cheesy italian shells hamburger helper twin pack provides 119 calories.
Can I eat general mills cheesy italian shells hamburger helper twin pack on a keto diet?
No, general mills cheesy italian shells hamburger helper twin pack has 74.10g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills cheesy italian shells hamburger helper twin pack have?
It contains 9.46g of protein per 100g, which is moderate.