Calories in General Mills Crunchy Taco Hamburger Helper
Instrument — Food Profile
100g
Calories
372.00
kcalProtein
7.54
gCarbs
72.50
gFat
5.77
gFiber
4.10
gSugar
6.05
gBurn It Off
Curious about the nutritional profile of general mills crunchy taco hamburger helper? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills crunchy taco hamburger helper provides 372.00 calories, 7.54g of protein, and 72.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 372.00 kcal | 7.54g | 72.50g | 5.77g |
| 1 oz (28g) | 104 kcal | 2.1g | 20.3g | 1.6g |
| 1/4 cup as pkgd (39g) (40g) | 149 kcal | 3.0g | 29.0g | 2.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 87.20 mg |
| Iron | 3.44 mg |
| Potassium | 372.00 mg |
| Sodium | 1380.00 mg |
Nutrition FAQs
How many calories is in general mills crunchy taco hamburger helper?
100 grams of general mills crunchy taco hamburger helper contains exactly 372.00 calories.
How many calories is in 1 1/4 cup as pkgd (39g) of general mills crunchy taco hamburger helper?
A single 1/4 cup as pkgd (39g) (40g) of general mills crunchy taco hamburger helper provides 149 calories.
How many carbs is in general mills crunchy taco hamburger helper for ketosis?
No, general mills crunchy taco hamburger helper has 72.50g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills crunchy taco hamburger helper have?
It contains 7.54g of protein per 100g, which is moderate.