Calories in General Mills Betty Crocker Limited Edition Pumpkin Spice Cookie Mix
388.00
kcal4.63
g84.30
g3.66
g1.77
g45.30
gCurious about the nutritional profile of general mills betty crocker limited edition pumpkin spice cookie mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker limited edition pumpkin spice cookie mix provides 388.00 calories, 4.63g of protein, and 84.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 388.00 kcal | 4.63g | 84.30g | 3.66g |
| 1 oz (28g) | 109 kcal | 1.3g | 23.6g | 1.0g |
| Per 2 tbsp mix (19g) | 74 kcal | 0.9g | 16.0g | 0.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.30 mg |
| Iron | 3.31 mg |
| Potassium | 141.00 mg |
| Sodium | 449.00 mg |
Nutrition FAQs
How many calories is in 1 per 2 tbsp mix of general mills betty crocker limited edition pumpkin spice cookie mix?
A single per 2 tbsp mix (19g) of general mills betty crocker limited edition pumpkin spice cookie mix provides 74 calories.
Does general mills betty crocker limited edition pumpkin spice cookie mix help build muscle?
It contains 4.63g of protein per 100g, which is moderate.
Is general mills betty crocker limited edition pumpkin spice cookie mix keto-friendly?
No, general mills betty crocker limited edition pumpkin spice cookie mix has 84.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills betty crocker limited edition pumpkin spice cookie mix?
100 grams of general mills betty crocker limited edition pumpkin spice cookie mix contains exactly 388.00 calories.