Calories in General Mills Trix Mini Breakfast Cereal

Instrument — Food Profile
100g
Calories

390.00

kcal
Protein

5.49

g
Carbs

84.50

g
Fat

6.15

g
Fiber

4.22

g
Sugar

28.50

g

Curious about the nutritional profile of general mills trix mini breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills trix mini breakfast cereal provides 390.00 calories, 5.49g of protein, and 84.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 390.00 kcal 5.49g 84.50g 6.15g
1 oz (28g) 109 kcal 1.5g 23.7g 1.7g
1 1/4 cup (39g) 152 kcal 2.1g 33.0g 2.4g

Vitamins & Minerals

Nutrient Amount
Vitamin A 231.00 mcg
Vitamin C 15.40 mg
Vitamin D 10.30 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.44 mg
Niacin (B3) 5.13 mg
Vitamin B6 1.03 mg
Folate (B9) 115.00 mcg
Vitamin B12 3.08 mcg
Calcium 333.00 mg
Iron 9.23 mg
Potassium 163.00 mg
Sodium 505.00 mg
Zinc 7.69 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2720723)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills trix mini breakfast cereal?

100 grams of general mills trix mini breakfast cereal contains exactly 390.00 calories.

How many calories is in 1 1 1/4 cup of general mills trix mini breakfast cereal?

A single 1 1/4 cup (39g) of general mills trix mini breakfast cereal provides 152 calories.

Can I eat general mills trix mini breakfast cereal on a keto diet?

No, general mills trix mini breakfast cereal has 84.50g of carbs per 100g, which may disrupt ketosis.

Does general mills trix mini breakfast cereal help build muscle?

It contains 5.49g of protein per 100g, which is moderate.