Calories in General Mills Chocolate Strawberry Cheerios Cereal

Instrument — Food Profile
100g
Calories

382.00

kcal
Protein

9.03

g
Carbs

81.00

g
Fat

5.08

g
Fiber

7.75

g
Sugar

30.00

g

Curious about the nutritional profile of general mills chocolate strawberry cheerios cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chocolate strawberry cheerios cereal provides 382.00 calories, 9.03g of protein, and 81.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 382.00 kcal 9.03g 81.00g 5.08g
1 oz (28g) 107 kcal 2.5g 22.7g 1.4g
1 cup (36g) 138 kcal 3.3g 29.2g 1.8g

Vitamins & Minerals

Nutrient Amount
Vitamin A 250.00 mcg
Vitamin C 16.70 mg
Vitamin D 11.10 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.47 mg
Niacin (B3) 5.56 mg
Vitamin B6 1.11 mg
Folate (B9) 125.00 mcg
Vitamin B12 3.33 mcg
Calcium 361.00 mg
Iron 10.00 mg
Potassium 355.00 mg
Sodium 466.00 mg
Zinc 8.33 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2720848)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills chocolate strawberry cheerios cereal help build muscle?

It contains 9.03g of protein per 100g, which is moderate.

Can I eat general mills chocolate strawberry cheerios cereal on a keto diet?

No, general mills chocolate strawberry cheerios cereal has 81.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup of general mills chocolate strawberry cheerios cereal?

A single 1 cup (36g) of general mills chocolate strawberry cheerios cereal provides 138 calories.

How many calories is in general mills chocolate strawberry cheerios cereal?

100 grams of general mills chocolate strawberry cheerios cereal contains exactly 382.00 calories.