Calories in Kellogg's Raisin Bran Cereal Crunch 28oz

Instrument — Food Profile
100g
Calories

351.00

kcal
Protein

6.70

g
Carbs

84.40

g
Fat

1.80

g
Fiber

8.10

g
Sugar

34.40

g

Curious about the nutritional profile of kellogg's raisin bran cereal crunch 28oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's raisin bran cereal crunch 28oz provides 351.00 calories, 6.70g of protein, and 84.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 351.00 kcal 6.70g 84.40g 1.80g
1 oz (28g) 98 kcal 1.9g 23.6g 0.5g
1 Container (80g) 281 kcal 5.4g 67.5g 1.4g

Vitamins & Minerals

Nutrient Amount
Niacin (B3) 4.40 mg
Calcium 47.30 mg
Iron 2.00 mg
Magnesium 76.00 mg
Potassium 513.00 mg
Sodium 366.00 mg
Zinc 2.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2720892)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg's raisin bran cereal crunch 28oz?

100 grams of kellogg's raisin bran cereal crunch 28oz contains exactly 351.00 calories.

How many calories is in 1 1 container of kellogg's raisin bran cereal crunch 28oz?

A single 1 container (80g) of kellogg's raisin bran cereal crunch 28oz provides 281 calories.

Does kellogg's raisin bran cereal crunch 28oz help build muscle?

It contains 6.70g of protein per 100g, which is moderate.

Can I eat kellogg's raisin bran cereal crunch 28oz on a keto diet?

No, kellogg's raisin bran cereal crunch 28oz has 84.40g of carbs per 100g, which may disrupt ketosis.