Calories in Kellogg's Raisin Bran Cereal 125oz

Instrument — Food Profile
100g
Calories

325.00

kcal
Protein

7.90

g
Carbs

79.70

g
Fat

1.90

g
Fiber

12.30

g
Sugar

28.60

g

Curious about the nutritional profile of kellogg's raisin bran cereal 125oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's raisin bran cereal 125oz provides 325.00 calories, 7.90g of protein, and 79.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 325.00 kcal 7.90g 79.70g 1.90g
1 oz (28g) 91 kcal 2.2g 22.3g 0.5g
1 Container (35g) 114 kcal 2.8g 27.9g 0.7g

Vitamins & Minerals

Nutrient Amount
Niacin (B3) 4.10 mg
Calcium 37.20 mg
Iron 3.10 mg
Magnesium 107.00 mg
Potassium 478.00 mg
Sodium 340.00 mg
Zinc 1.90 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2720929)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg's raisin bran cereal 125oz?

100 grams of kellogg's raisin bran cereal 125oz contains exactly 325.00 calories.

How many calories is in 1 1 container of kellogg's raisin bran cereal 125oz?

A single 1 container (35g) of kellogg's raisin bran cereal 125oz provides 114 calories.

Does kellogg's raisin bran cereal 125oz help build muscle?

It contains 7.90g of protein per 100g, which is moderate.

Is kellogg's raisin bran cereal 125oz keto-friendly?

No, kellogg's raisin bran cereal 125oz has 79.70g of carbs per 100g, which may disrupt ketosis.