Calories in Kellogg's Mini-wheats Cereal Bite Size Frosted 1oz
Instrument — Food Profile
100g
Calories
353.00
kcalProtein
8.00
gCarbs
84.40
gFat
2.20
gFiber
9.70
gSugar
20.80
gBurn It Off
Curious about the nutritional profile of kellogg's mini-wheats cereal bite size frosted 1oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's mini-wheats cereal bite size frosted 1oz provides 353.00 calories, 8.00g of protein, and 84.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 353.00 kcal | 8.00g | 84.40g | 2.20g |
| 1 oz (28g) | 99 kcal | 2.2g | 23.6g | 0.6g |
| 1 Container (28g) | 99 kcal | 2.2g | 23.6g | 0.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Folate (B9) | 399.00 mcg |
| Calcium | 15.10 mg |
| Iron | 30.00 mg |
| Potassium | 270.00 mg |
| Sodium | 17.00 mg |
Nutrition FAQs
How many calories is in 1 1 container of kellogg's mini-wheats cereal bite size frosted 1oz?
A single 1 container (28g) of kellogg's mini-wheats cereal bite size frosted 1oz provides 99 calories.
How many calories is in kellogg's mini-wheats cereal bite size frosted 1oz?
100 grams of kellogg's mini-wheats cereal bite size frosted 1oz contains exactly 353.00 calories.
Does kellogg's mini-wheats cereal bite size frosted 1oz help build muscle?
It contains 8.00g of protein per 100g, which is moderate.
Can I eat kellogg's mini-wheats cereal bite size frosted 1oz on a keto diet?
No, kellogg's mini-wheats cereal bite size frosted 1oz has 84.40g of carbs per 100g, which may disrupt ketosis.