Calories in Kellogg's Happy Inside Blueberry 10oz
Instrument — Food Profile
100g
Calories
368.00
kcalProtein
8.10
gCarbs
79.70
gFat
6.90
gFiber
16.70
gSugar
16.40
gBurn It Off
Curious about the nutritional profile of kellogg's happy inside blueberry 10oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's happy inside blueberry 10oz provides 368.00 calories, 8.10g of protein, and 79.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 368.00 kcal | 8.10g | 79.70g | 6.90g |
| 1 oz (28g) | 103 kcal | 2.3g | 22.3g | 1.9g |
| 1 Cup (55g) | 202 kcal | 4.5g | 43.8g | 3.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.80 mg |
| Iron | 2.80 mg |
| Potassium | 312.00 mg |
| Sodium | 209.00 mg |
Nutrition FAQs
How many calories is in kellogg's happy inside blueberry 10oz?
100 grams of kellogg's happy inside blueberry 10oz contains exactly 368.00 calories.
How many calories is in 1 1 cup of kellogg's happy inside blueberry 10oz?
A single 1 cup (55g) of kellogg's happy inside blueberry 10oz provides 202 calories.
How many carbs is in kellogg's happy inside blueberry 10oz for ketosis?
No, kellogg's happy inside blueberry 10oz has 79.70g of carbs per 100g, which may disrupt ketosis.
Does kellogg's happy inside blueberry 10oz help build muscle?
It contains 8.10g of protein per 100g, which is moderate.