Calories in General Mills Chex Maple Brown Sugar Breakfast Cereal
377.00
kcal5.56
g86.20
g3.00
g4.47
g21.80
gCurious about the nutritional profile of general mills chex maple brown sugar breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chex maple brown sugar breakfast cereal provides 377.00 calories, 5.56g of protein, and 86.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 377.00 kcal | 5.56g | 86.20g | 3.00g |
| 1 oz (28g) | 106 kcal | 1.6g | 24.1g | 0.8g |
| 1 cup (43g) | 162 kcal | 2.4g | 37.1g | 1.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 209.00 mcg |
| Vitamin C | 14.00 mg |
| Vitamin D | 9.30 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.40 mg |
| Niacin (B3) | 4.65 mg |
| Vitamin B6 | 0.93 mg |
| Folate (B9) | 105.00 mcg |
| Vitamin B12 | 2.79 mcg |
| Calcium | 302.00 mg |
| Iron | 8.37 mg |
| Potassium | 171.00 mg |
| Sodium | 600.00 mg |
| Zinc | 6.98 mg |
Nutrition FAQs
Does general mills chex maple brown sugar breakfast cereal help build muscle?
It contains 5.56g of protein per 100g, which is moderate.
How many carbs is in general mills chex maple brown sugar breakfast cereal for ketosis?
No, general mills chex maple brown sugar breakfast cereal has 86.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of general mills chex maple brown sugar breakfast cereal?
A single 1 cup (43g) of general mills chex maple brown sugar breakfast cereal provides 162 calories.
How many calories is in general mills chex maple brown sugar breakfast cereal?
100 grams of general mills chex maple brown sugar breakfast cereal contains exactly 377.00 calories.