Calories in General Mills Trail Mix Chewy Bar Fiber One

Instrument — Food Profile
100g
Calories

342.00

kcal
Protein

5.26

g
Carbs

73.70

g
Fat

9.21

g
Fiber

23.70

g
Sugar

26.30

g

Curious about the nutritional profile of general mills trail mix chewy bar fiber one? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills trail mix chewy bar fiber one provides 342.00 calories, 5.26g of protein, and 73.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 342.00 kcal 5.26g 73.70g 9.21g
1 oz (28g) 96 kcal 1.5g 20.6g 2.6g
1 BAR (38g) 130 kcal 2.0g 28.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 263.00 mg
Iron 1.89 mg
Sodium 224.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1635927)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills trail mix chewy bar fiber one?

100 grams of general mills trail mix chewy bar fiber one contains exactly 342.00 calories.

How many calories is in 1 1 bar of general mills trail mix chewy bar fiber one?

A single 1 bar (38g) of general mills trail mix chewy bar fiber one provides 130 calories.

How many carbs is in general mills trail mix chewy bar fiber one for ketosis?

No, general mills trail mix chewy bar fiber one has 73.70g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills trail mix chewy bar fiber one have?

It contains 5.26g of protein per 100g, which is moderate.