Calories in General Mills Chocolate Cheesecake Bar Fiber One

Instrument — Food Profile
100g
Calories

395.00

kcal
Protein

5.26

g
Carbs

60.50

g
Fat

18.40

g
Fiber

13.20

g
Sugar

21.00

g

Curious about the nutritional profile of general mills chocolate cheesecake bar fiber one? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chocolate cheesecake bar fiber one provides 395.00 calories, 5.26g of protein, and 60.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 395.00 kcal 5.26g 60.50g 18.40g
1 oz (28g) 111 kcal 1.5g 16.9g 5.2g
1 BAR (38g) 150 kcal 2.0g 23.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 263.00 mcg
Calcium 53.00 mg
Iron 0.95 mg
Sodium 368.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1635968)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills chocolate cheesecake bar fiber one keto-friendly?

No, general mills chocolate cheesecake bar fiber one has 60.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of general mills chocolate cheesecake bar fiber one?

A single 1 bar (38g) of general mills chocolate cheesecake bar fiber one provides 150 calories.

How many calories is in general mills chocolate cheesecake bar fiber one?

100 grams of general mills chocolate cheesecake bar fiber one contains exactly 395.00 calories.

Is general mills chocolate cheesecake bar fiber one a good source of protein?

It contains 5.26g of protein per 100g, which is moderate.