Calories in General Mills Chocolate Caramel & Pretzel Chewy Bars

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

304.00

kcal
Protein

17.40

g
Carbs

60.90

g
Fat

8.70

g
Fiber

26.10

g
Sugar

4.35

g

Curious about the nutritional profile of general mills chocolate caramel & pretzel chewy bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills chocolate caramel & pretzel chewy bars provides 304.00 calories, 17.40g of protein, and 60.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 304.00 kcal 17.40g 60.90g 8.70g
1 oz (28g) 85 kcal 4.9g 17.1g 2.4g
1 BAR (23g) 70 kcal 4.0g 14.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.04 mg
Sodium 457.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1635974)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills chocolate caramel & pretzel chewy bars help build muscle?

Yes, they are high in protein with 17.40g per 100g, making them great for muscle growth.

How many calories are in general mills chocolate caramel & pretzel chewy bars?

100 grams of general mills chocolate caramel & pretzel chewy bars contains exactly 304.00 calories.

How many calories are in 1 1 bar of general mills chocolate caramel & pretzel chewy bars?

A single 1 bar (23g) of general mills chocolate caramel & pretzel chewy bars provides 70 calories.

Is general mills chocolate caramel & pretzel chewy bars keto-friendly?

No, general mills chocolate caramel & pretzel chewy bars have 60.90g of carbs per 100g, which may disrupt ketosis.