Calories in Hone Nut Milk 'N Cereal Bars Cheerios General Mills

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

10.00

g
Carbs

70.00

g
Fat

10.00

g
Fiber

2.50

g
Sugar

40.00

g

Curious about the nutritional profile of hone nut milk 'n cereal bars cheerios general mills? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of hone nut milk 'n cereal bars cheerios general mills provides 400.00 calories, 10.00g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 10.00g 70.00g 10.00g
1 oz (28g) 112 kcal 2.8g 19.6g 2.8g
1 BAR (40g) 160 kcal 4.0g 28.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1880.00 mcg
Vitamin C 22.50 mg
Vitamin D 250.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.49 mg
Niacin (B3) 12.50 mg
Vitamin B6 1.25 mg
Vitamin B12 5.25 mcg
Calcium 625.00 mg
Iron 13.50 mg
Magnesium 20.00 mg
Potassium 325.00 mg
Sodium 225.00 mg
Zinc 11.20 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1636007)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in hone nut milk 'n cereal bars cheerios general mills?

100 grams of hone nut milk 'n cereal bars cheerios general mills contains exactly 400.00 calories.

How many calories are in 1 1 bar of hone nut milk 'n cereal bars cheerios general mills?

A single 1 bar (40g) of hone nut milk 'n cereal bars cheerios general mills provides 160 calories.

Is hone nut milk 'n cereal bars cheerios general mills keto-friendly?

No, hone nut milk 'n cereal bars cheerios general mills have 70.00g of carbs per 100g, which may disrupt ketosis.

Is hone nut milk 'n cereal bars cheerios general mills a good source of protein?

They contain 10.00g of protein per 100g, which is moderate.