Calories in Milk 'N Cereal Bars Cinnamon Toast Crunch General Mills

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

8.89

g
Carbs

73.30

g
Fat

10.00

g
Fiber

2.20

g
Sugar

37.80

g

Curious about the nutritional profile of milk 'n cereal bars cinnamon toast crunch general mills? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of milk 'n cereal bars cinnamon toast crunch general mills provides 400.00 calories, 8.89g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 8.89g 73.30g 10.00g
1 oz (28g) 112 kcal 2.5g 20.5g 2.8g
1 BAR (45g) 180 kcal 4.0g 33.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1670.00 mcg
Vitamin C 20.00 mg
Vitamin D 222.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.32 mg
Niacin (B3) 13.30 mg
Vitamin B6 1.33 mg
Vitamin B12 4.67 mcg
Calcium 556.00 mg
Iron 12.00 mg
Magnesium 18.00 mg
Potassium 244.00 mg
Sodium 289.00 mg
Zinc 16.70 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1635936)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is milk 'n cereal bars cinnamon toast crunch general mills a good source of protein?

They contain 8.89g of protein per 100g, which is moderate.

Is milk 'n cereal bars cinnamon toast crunch general mills keto-friendly?

No, milk 'n cereal bars cinnamon toast crunch general mills have 73.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in milk 'n cereal bars cinnamon toast crunch general mills?

100 grams of milk 'n cereal bars cinnamon toast crunch general mills contains exactly 400.00 calories.

How many calories are in 1 1 bar of milk 'n cereal bars cinnamon toast crunch general mills?

A single 1 bar (45g) of milk 'n cereal bars cinnamon toast crunch general mills provides 180 calories.