Calories in General Mills The Good Table Frzr To Plate Rice Sauce Sthwstrn

Low Sugar
Instrument — Food Profile
100g
Calories

240.00

kcal
Protein

6.00

g
Carbs

52.00

g
Fat

1.00

g
Fiber

4.00

g
Sugar

2.00

g

Curious about the nutritional profile of general mills the good table frzr to plate rice sauce sthwstrn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills the good table frzr to plate rice sauce sthwstrn provides 240.00 calories, 6.00g of protein, and 52.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 240.00 kcal 6.00g 52.00g 1.00g
1 oz (28g) 67 kcal 1.7g 14.6g 0.3g
1 cup prepared (50g) 120 kcal 3.0g 26.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 400.00 mcg
Calcium 40.00 mg
Iron 1.44 mg
Sodium 560.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1456355)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills the good table frzr to plate rice sauce sthwstrn?

100 grams of general mills the good table frzr to plate rice sauce sthwstrn contains exactly 240.00 calories.

How many calories is in 1 1 cup prepared of general mills the good table frzr to plate rice sauce sthwstrn?

A single 1 cup prepared (50g) of general mills the good table frzr to plate rice sauce sthwstrn provides 120 calories.

Can I eat general mills the good table frzr to plate rice sauce sthwstrn on a keto diet?

No, general mills the good table frzr to plate rice sauce sthwstrn has 52.00g of carbs per 100g, which may disrupt ketosis.

Does general mills the good table frzr to plate rice sauce sthwstrn help build muscle?

It contains 6.00g of protein per 100g, which is moderate.