Calories in General Mills The Good Table Frzr To Plate Pasta Sauce Teriyaki

Instrument — Food Profile
100g
Calories

306.00

kcal
Protein

6.12

g
Carbs

67.40

g
Fat

2.04

g
Fiber

2.00

g
Sugar

18.40

g

Curious about the nutritional profile of general mills the good table frzr to plate pasta sauce teriyaki? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills the good table frzr to plate pasta sauce teriyaki provides 306.00 calories, 6.12g of protein, and 67.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 306.00 kcal 6.12g 67.40g 2.04g
1 oz (28g) 86 kcal 1.7g 18.9g 0.6g
1 cup prepared (49g) 150 kcal 3.0g 33.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 3570.00 mcg
Calcium 41.00 mg
Iron 2.20 mg
Sodium 653.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1456619)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills the good table frzr to plate pasta sauce teriyaki?

100 grams of general mills the good table frzr to plate pasta sauce teriyaki contains exactly 306.00 calories.

How many calories is in 1 1 cup prepared of general mills the good table frzr to plate pasta sauce teriyaki?

A single 1 cup prepared (49g) of general mills the good table frzr to plate pasta sauce teriyaki provides 150 calories.

How much protein does general mills the good table frzr to plate pasta sauce teriyaki have?

It contains 6.12g of protein per 100g, which is moderate.

Can I eat general mills the good table frzr to plate pasta sauce teriyaki on a keto diet?

No, general mills the good table frzr to plate pasta sauce teriyaki has 67.40g of carbs per 100g, which may disrupt ketosis.