Calories in Pepsi Rice-a-roni Chickenand Broccoli 49 Ounce Paper Box
331.00
kcal10.20
g71.60
g0.98
g3.10
g2.80
gCurious about the nutritional profile of pepsi rice-a-roni chickenand broccoli 49 ounce paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi rice-a-roni chickenand broccoli 49 ounce paper box provides 331.00 calories, 10.20g of protein, and 71.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 331.00 kcal | 10.20g | 71.60g | 0.98g |
| 1 oz (28g) | 93 kcal | 2.9g | 20.0g | 0.3g |
| 2.0 oz (56g/about 1/3 cup dry rice-pasta mix & 1 Tbsp seasoning mix) A (56g) | 185 kcal | 5.7g | 40.1g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 262.00 mcg |
| Vitamin C | 29.10 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 4.33 mg |
| Folate (B9) | 143.00 mcg |
| Calcium | 32.00 mg |
| Iron | 3.31 mg |
| Potassium | 263.00 mg |
| Sodium | 1550.00 mg |
Nutrition FAQs
How many calories is in pepsi rice-a-roni chickenand broccoli 49 ounce paper box?
100 grams of pepsi rice-a-roni chickenand broccoli 49 ounce paper box contains exactly 331.00 calories.
How many calories is in 1 2.0 oz (56g/about 1/3 cup dry rice-pasta mix & 1 tbsp seasoning mix) a of pepsi rice-a-roni chickenand broccoli 49 ounce paper box?
A single 2.0 oz (56g/about 1/3 cup dry rice-pasta mix & 1 tbsp seasoning mix) a (56g) of pepsi rice-a-roni chickenand broccoli 49 ounce paper box provides 185 calories.
Is pepsi rice-a-roni chickenand broccoli 49 ounce paper box keto-friendly?
No, pepsi rice-a-roni chickenand broccoli 49 ounce paper box has 71.60g of carbs per 100g, which may disrupt ketosis.
Does pepsi rice-a-roni chickenand broccoli 49 ounce paper box help build muscle?
It contains 10.20g of protein per 100g, which is moderate.