Calories in General Mills Bty Crk Sdnly Grain Sld Sd Dsh Kit Hrvst

Instrument — Food Profile
100g
Calories

386.00

kcal
Protein

6.82

g
Carbs

72.70

g
Fat

6.82

g
Fiber

6.80

g
Sugar

20.40

g

Curious about the nutritional profile of general mills bty crk sdnly grain sld sd dsh kit hrvst? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills bty crk sdnly grain sld sd dsh kit hrvst provides 386.00 calories, 6.82g of protein, and 72.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 386.00 kcal 6.82g 72.70g 6.82g
1 oz (28g) 108 kcal 1.9g 20.4g 1.9g
2/3 cup prepared (44g) 170 kcal 3.0g 32.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 45.00 mg
Iron 1.64 mg
Sodium 364.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1456433)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills bty crk sdnly grain sld sd dsh kit hrvst?

100 grams of general mills bty crk sdnly grain sld sd dsh kit hrvst contains exactly 386.00 calories.

How many carbs is in general mills bty crk sdnly grain sld sd dsh kit hrvst for ketosis?

No, general mills bty crk sdnly grain sld sd dsh kit hrvst has 72.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2/3 cup prepared of general mills bty crk sdnly grain sld sd dsh kit hrvst?

A single 2/3 cup prepared (44g) of general mills bty crk sdnly grain sld sd dsh kit hrvst provides 170 calories.

Is general mills bty crk sdnly grain sld sd dsh kit hrvst a good source of protein?

It contains 6.82g of protein per 100g, which is moderate.