Calories in General Mills Sweet Whole Kernel Corn
Low Sugar
Instrument — Food Profile
100g
Calories
56.00
kcalProtein
2.40
gCarbs
12.80
gFat
0.80
gFiber
1.60
gSugar
2.40
gBurn It Off
Curious about the nutritional profile of general mills sweet whole kernel corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills sweet whole kernel corn provides 56.00 calories, 2.40g of protein, and 12.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 56.00 kcal | 2.40g | 12.80g | 0.80g |
| 1 oz (28g) | 16 kcal | 0.7g | 3.6g | 0.2g |
| 1/2 cup (125g) | 70 kcal | 3.0g | 16.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.24 mg |
| Potassium | 136.00 mg |
| Sodium | 168.00 mg |
Nutrition FAQs
How many calories is in 1 1/2 cup of general mills sweet whole kernel corn?
A single 1/2 cup (125g) of general mills sweet whole kernel corn provides 70 calories.
Is general mills sweet whole kernel corn a good source of protein?
It contains 2.40g of protein per 100g, which is moderate.
How many carbs is in general mills sweet whole kernel corn for ketosis?
No, general mills sweet whole kernel corn has 12.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills sweet whole kernel corn?
100 grams of general mills sweet whole kernel corn contains exactly 56.00 calories.