Calories in General Mills Super Sweet Yellow & White Whole Kernel Corn
84.00
kcal2.11
g17.90
g0.53
g2.10
g3.16
gCurious about the nutritional profile of general mills super sweet yellow & white whole kernel corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills super sweet yellow & white whole kernel corn provides 84.00 calories, 2.11g of protein, and 17.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 84.00 kcal | 2.11g | 17.90g | 0.53g |
| 1 oz (28g) | 24 kcal | 0.6g | 5.0g | 0.1g |
| 1/2 cup (95g) | 80 kcal | 2.0g | 17.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 147.00 mg |
| Sodium | 189.00 mg |
Nutrition FAQs
How many calories is in general mills super sweet yellow & white whole kernel corn?
100 grams of general mills super sweet yellow & white whole kernel corn contains exactly 84.00 calories.
How many calories is in 1 1/2 cup of general mills super sweet yellow & white whole kernel corn?
A single 1/2 cup (95g) of general mills super sweet yellow & white whole kernel corn provides 80 calories.
How many carbs is in general mills super sweet yellow & white whole kernel corn for ketosis?
No, general mills super sweet yellow & white whole kernel corn has 17.90g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills super sweet yellow & white whole kernel corn have?
It contains 2.11g of protein per 100g, which is moderate.