Calories in General Mills Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp
96.00
kcal2.13
g20.20
g0.53
g1.10
g6.38
gCurious about the nutritional profile of general mills niblets whole kernel sweet corn vacuum packed crisp? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills niblets whole kernel sweet corn vacuum packed crisp provides 96.00 calories, 2.13g of protein, and 20.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 96.00 kcal | 2.13g | 20.20g | 0.53g |
| 1 oz (28g) | 27 kcal | 0.6g | 5.7g | 0.1g |
| 1/2 cup (94g) | 90 kcal | 2.0g | 19.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 4.00 mg |
| Potassium | 179.00 mg |
| Sodium | 213.00 mg |
Nutrition FAQs
Can I eat general mills niblets whole kernel sweet corn vacuum packed crisp on a keto diet?
No, general mills niblets whole kernel sweet corn vacuum packed crisp has 20.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of general mills niblets whole kernel sweet corn vacuum packed crisp?
A single 1/2 cup (94g) of general mills niblets whole kernel sweet corn vacuum packed crisp provides 90 calories.
Is general mills niblets whole kernel sweet corn vacuum packed crisp a good source of protein?
It contains 2.13g of protein per 100g, which is moderate.
How many calories is in general mills niblets whole kernel sweet corn vacuum packed crisp?
100 grams of general mills niblets whole kernel sweet corn vacuum packed crisp contains exactly 96.00 calories.