Calories in General Mills Strawberry Banana Cheerios Cereal

Instrument — Food Profile
100g
Calories

388.00

kcal
Protein

8.76

g
Carbs

80.00

g
Fat

6.11

g
Fiber

7.08

g
Sugar

30.40

g

Curious about the nutritional profile of general mills strawberry banana cheerios cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills strawberry banana cheerios cereal provides 388.00 calories, 8.76g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 388.00 kcal 8.76g 80.00g 6.11g
1 oz (28g) 109 kcal 2.5g 22.4g 1.7g
1 cup (37g) 144 kcal 3.2g 29.6g 2.3g

Vitamins & Minerals

Nutrient Amount
Vitamin A 81.00 mcg
Vitamin C 2.70 mg
Vitamin D 10.80 mcg
Riboflavin (B2) 0.27 mg
Niacin (B3) 0.91 mg
Vitamin B6 0.18 mg
Folate (B9) 122.00 mcg
Vitamin B12 1.36 mcg
Calcium 351.00 mg
Iron 9.73 mg
Potassium 407.00 mg
Sodium 420.00 mg
Zinc 1.70 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2739362)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills strawberry banana cheerios cereal keto-friendly?

No, general mills strawberry banana cheerios cereal has 80.00g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills strawberry banana cheerios cereal have?

It contains 8.76g of protein per 100g, which is moderate.

How many calories is in 1 1 cup of general mills strawberry banana cheerios cereal?

A single 1 cup (37g) of general mills strawberry banana cheerios cereal provides 144 calories.

How many calories is in general mills strawberry banana cheerios cereal?

100 grams of general mills strawberry banana cheerios cereal contains exactly 388.00 calories.