Calories in General Mills Blueberry Chex Cereal Bowlpak
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
3.57
gCarbs
82.10
gFat
8.93
gFiber
3.60
gSugar
21.40
gBurn It Off
Curious about the nutritional profile of general mills blueberry chex cereal bowlpak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills blueberry chex cereal bowlpak provides 429.00 calories, 3.57g of protein, and 82.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 3.57g | 82.10g | 8.93g |
| 1 oz (28g) | 120 kcal | 1.0g | 23.0g | 2.5g |
| 1 bowl (28g) | 120 kcal | 1.0g | 23.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 193.00 mcg |
| Vitamin C | 12.90 mg |
| Vitamin D | 8.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.21 mg |
| Niacin (B3) | 4.29 mg |
| Vitamin B6 | 0.71 mg |
| Folate (B9) | 107.00 mcg |
| Vitamin B12 | 2.14 mcg |
| Calcium | 286.00 mg |
| Iron | 29.30 mg |
| Sodium | 571.00 mg |
| Zinc | 5.36 mg |
Nutrition FAQs
Is general mills blueberry chex cereal bowlpak keto-friendly?
No, general mills blueberry chex cereal bowlpak has 82.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bowl of general mills blueberry chex cereal bowlpak?
A single 1 bowl (28g) of general mills blueberry chex cereal bowlpak provides 120 calories.
How much protein does general mills blueberry chex cereal bowlpak have?
It contains 3.57g of protein per 100g, which is moderate.
How many calories is in general mills blueberry chex cereal bowlpak?
100 grams of general mills blueberry chex cereal bowlpak contains exactly 429.00 calories.