Calories in General Mills St Patrick's Day Lucky Charms
Instrument — Food Profile
100g
Calories
379.00
kcalProtein
7.52
gCarbs
83.30
gFat
3.99
gFiber
6.40
gSugar
34.10
gBurn It Off
Curious about the nutritional profile of general mills st patrick's day lucky charms? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills st patrick's day lucky charms provides 379.00 calories, 7.52g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 379.00 kcal | 7.52g | 83.30g | 3.99g |
| 1 oz (28g) | 106 kcal | 2.1g | 23.3g | 1.1g |
| 36 (36g) | 136 kcal | 2.7g | 30.0g | 1.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 82.00 mcg |
| Vitamin C | 2.70 mg |
| Vitamin D | 11.10 mcg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 0.91 mg |
| Vitamin B6 | 0.18 mg |
| Folate (B9) | 125.00 mcg |
| Vitamin B12 | 1.36 mcg |
| Calcium | 361.00 mg |
| Iron | 10.00 mg |
| Potassium | 213.00 mg |
| Sodium | 631.00 mg |
| Zinc | 1.70 mg |
Nutrition FAQs
Does general mills st patrick's day lucky charms help build muscle?
They contain 7.52g of protein per 100g, which is moderate.
Is general mills st patrick's day lucky charms keto-friendly?
No, general mills st patrick's day lucky charms have 83.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 36 of general mills st patrick's day lucky charms?
A single 36 (36g) of general mills st patrick's day lucky charms provides 136 calories.
How many calories are in general mills st patrick's day lucky charms?
100 grams of general mills st patrick's day lucky charms contains exactly 379.00 calories.