Calories in General Mills Snack Kit

Instrument — Food Profile
100g
Calories

413.00

kcal
Protein

6.73

g
Carbs

66.40

g
Fat

13.50

g
Fiber

5.80

g
Sugar

35.60

g

Curious about the nutritional profile of general mills snack kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills snack kit provides 413.00 calories, 6.73g of protein, and 66.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 413.00 kcal 6.73g 66.40g 13.50g
1 oz (28g) 116 kcal 1.9g 18.6g 3.8g
1 BOX (104g) 430 kcal 7.0g 69.1g 14.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 11.50 mg
Calcium 38.00 mg
Iron 2.60 mg
Sodium 120.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1630275)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills snack kit a good source of protein?

It contains 6.73g of protein per 100g, which is moderate.

Can I eat general mills snack kit on a keto diet?

No, general mills snack kit has 66.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 box of general mills snack kit?

A single 1 box (104g) of general mills snack kit provides 430 calories.

How many calories is in general mills snack kit?

100 grams of general mills snack kit contains exactly 413.00 calories.