Calories in General Mills Baked Oat Bites
Instrument — Food Profile
100g
Calories
433.00
kcalProtein
13.30
gCarbs
66.70
gFat
13.30
gFiber
6.70
gSugar
26.70
gBurn It Off
Curious about the nutritional profile of general mills baked oat bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills baked oat bites provides 433.00 calories, 13.30g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 13.30g | 66.70g | 13.30g |
| 1 oz (28g) | 121 kcal | 3.7g | 18.7g | 3.7g |
| 1 POUCH (30g) | 130 kcal | 4.0g | 20.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 3.60 mg |
| Potassium | 200.00 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
How many calories are in 1 1 pouch of general mills baked oat bites?
A single 1 pouch (30g) of general mills baked oat bites provides 130 calories.
Is general mills baked oat bites keto-friendly?
No, general mills baked oat bites have 66.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in general mills baked oat bites?
100 grams of general mills baked oat bites contains exactly 433.00 calories.
Is general mills baked oat bites a good source of protein?
They contain 13.30g of protein per 100g, which is moderate.