Calories in General Mills Almond Butter Double Chocolate Granola Cups

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

10.50

g
Carbs

57.90

g
Fat

26.30

g
Fiber

7.90

g
Sugar

23.70

g

Curious about the nutritional profile of general mills almond butter double chocolate granola cups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills almond butter double chocolate granola cups provides 500.00 calories, 10.50g of protein, and 57.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 10.50g 57.90g 26.30g
1 oz (28g) 140 kcal 2.9g 16.2g 7.4g
1 POUCH (38g) 190 kcal 4.0g 22.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 53.00 mg
Iron 2.84 mg
Sodium 355.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1663138)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills almond butter double chocolate granola cups?

100 grams of general mills almond butter double chocolate granola cups contains exactly 500.00 calories.

How many calories are in 1 1 pouch of general mills almond butter double chocolate granola cups?

A single 1 pouch (38g) of general mills almond butter double chocolate granola cups provides 190 calories.

How many carbs are in general mills almond butter double chocolate granola cups for ketosis?

No, general mills almond butter double chocolate granola cups have 57.90g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills almond butter double chocolate granola cups have?

They contain 10.50g of protein per 100g, which is moderate.