Calories in General Mills Butter Snack Mix

Instrument — Food Profile
100g
Calories

423.00

kcal
Protein

7.69

g
Carbs

73.10

g
Fat

15.40

g
Fiber

3.80

g
Sugar

15.40

g

Curious about the nutritional profile of general mills butter snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills butter snack mix provides 423.00 calories, 7.69g of protein, and 73.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 423.00 kcal 7.69g 73.10g 15.40g
1 oz (28g) 118 kcal 2.2g 20.5g 4.3g
0.75 cup (26g) 110 kcal 2.0g 19.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.38 mg
Sodium 615.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1631088)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in general mills butter snack mix for ketosis?

No, general mills butter snack mix has 73.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.75 cup of general mills butter snack mix?

A single 0.75 cup (26g) of general mills butter snack mix provides 110 calories.

How much protein does general mills butter snack mix have?

It contains 7.69g of protein per 100g, which is moderate.

How many calories is in general mills butter snack mix?

100 grams of general mills butter snack mix contains exactly 423.00 calories.