Calories in General Mills Single-serve Breakfast Cereal Multipack With 8 Varieties

Low Sugar
Instrument — Food Profile
100g
Calories

385.00

kcal
Protein

11.50

g
Carbs

73.10

g
Fat

5.77

g
Fiber

11.50

g
Sugar

3.85

g

Curious about the nutritional profile of general mills single-serve breakfast cereal multipack with 8 varieties? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills single-serve breakfast cereal multipack with 8 varieties provides 385.00 calories, 11.50g of protein, and 73.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 385.00 kcal 11.50g 73.10g 5.77g
1 oz (28g) 108 kcal 3.2g 20.5g 1.6g
1 pouch (26g) 100 kcal 3.0g 19.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 208.00 mcg
Vitamin C 13.80 mg
Vitamin D 8.00 mcg
Thiamin (B1) 1.00 mg
Niacin (B3) 4.62 mg
Vitamin B6 0.77 mg
Folate (B9) 115.00 mcg
Vitamin B12 2.31 mcg
Calcium 300.00 mg
Iron 31.20 mg
Potassium 723.00 mg
Sodium 500.00 mg
Zinc 5.77 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753734)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills single-serve breakfast cereal multipack with 8 varieties?

100 grams of general mills single-serve breakfast cereal multipack with 8 varieties contains exactly 385.00 calories.

Does general mills single-serve breakfast cereal multipack with 8 varieties help build muscle?

They contain 11.50g of protein per 100g, which is moderate.

How many calories are in 1 1 pouch of general mills single-serve breakfast cereal multipack with 8 varieties?

A single 1 pouch (26g) of general mills single-serve breakfast cereal multipack with 8 varieties provides 100 calories.

Is general mills single-serve breakfast cereal multipack with 8 varieties keto-friendly?

No, general mills single-serve breakfast cereal multipack with 8 varieties have 73.10g of carbs per 100g, which may disrupt ketosis.