Calories in General Mills Roasted Mixed Nut Sweet & Salty Nut Granola Bars

Instrument — Food Profile
100g
Calories

457.00

kcal
Protein

8.57

g
Carbs

60.00

g
Fat

20.00

g
Fiber

2.90

g
Sugar

25.70

g

Curious about the nutritional profile of general mills roasted mixed nut sweet & salty nut granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills roasted mixed nut sweet & salty nut granola bars provides 457.00 calories, 8.57g of protein, and 60.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 457.00 kcal 8.57g 60.00g 20.00g
1 oz (28g) 128 kcal 2.4g 16.8g 5.6g
1 BAR (35g) 160 kcal 3.0g 21.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.03 mg
Sodium 429.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1636242)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills roasted mixed nut sweet & salty nut granola bars have?

They contain 8.57g of protein per 100g, which is moderate.

Is general mills roasted mixed nut sweet & salty nut granola bars keto-friendly?

No, general mills roasted mixed nut sweet & salty nut granola bars have 60.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of general mills roasted mixed nut sweet & salty nut granola bars?

A single 1 bar (35g) of general mills roasted mixed nut sweet & salty nut granola bars provides 160 calories.

How many calories are in general mills roasted mixed nut sweet & salty nut granola bars?

100 grams of general mills roasted mixed nut sweet & salty nut granola bars contains exactly 457.00 calories.