Calories in General Mills Dark Chocolate Cherry Fruit & Nut Chewy Trail Mix Granola Bars

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

5.71

g
Carbs

71.40

g
Fat

11.40

g
Fiber

5.70

g
Sugar

22.90

g

Curious about the nutritional profile of general mills dark chocolate cherry fruit & nut chewy trail mix granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills dark chocolate cherry fruit & nut chewy trail mix granola bars provides 400.00 calories, 5.71g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 5.71g 71.40g 11.40g
1 oz (28g) 112 kcal 1.6g 20.0g 3.2g
1 BAR (35g) 140 kcal 2.0g 25.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.06 mg
Sodium 186.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1636278)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills dark chocolate cherry fruit & nut chewy trail mix granola bars have?

They contain 5.71g of protein per 100g, which is moderate.

How many calories are in general mills dark chocolate cherry fruit & nut chewy trail mix granola bars?

100 grams of general mills dark chocolate cherry fruit & nut chewy trail mix granola bars contains exactly 400.00 calories.

How many calories are in 1 1 bar of general mills dark chocolate cherry fruit & nut chewy trail mix granola bars?

A single 1 bar (35g) of general mills dark chocolate cherry fruit & nut chewy trail mix granola bars provides 140 calories.

How many carbs are in general mills dark chocolate cherry fruit & nut chewy trail mix granola bars for ketosis?

No, general mills dark chocolate cherry fruit & nut chewy trail mix granola bars have 71.40g of carbs per 100g, which may disrupt ketosis.