Calories in General Mills Reese's Puffs Peanut Butter Lovers Cereal

Instrument — Food Profile
100g
Calories

410.00

kcal
Protein

7.69

g
Carbs

74.40

g
Fat

11.50

g
Fiber

5.10

g
Sugar

30.80

g

Curious about the nutritional profile of general mills reese's puffs peanut butter lovers cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills reese's puffs peanut butter lovers cereal provides 410.00 calories, 7.69g of protein, and 74.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 410.00 kcal 7.69g 74.40g 11.50g
1 oz (28g) 115 kcal 2.2g 20.8g 3.2g
1 cup (39g) (39g) 160 kcal 3.0g 29.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 231.00 mcg
Vitamin C 15.40 mg
Vitamin D 10.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.44 mg
Niacin (B3) 5.13 mg
Vitamin B6 1.03 mg
Folate (B9) 115.00 mcg
Vitamin B12 3.08 mcg
Calcium 333.00 mg
Iron 9.23 mg
Potassium 256.00 mg
Sodium 641.00 mg
Zinc 7.69 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2747435)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills reese's puffs peanut butter lovers cereal?

100 grams of general mills reese's puffs peanut butter lovers cereal contains exactly 410.00 calories.

How many calories is in 1 1 cup (39g) of general mills reese's puffs peanut butter lovers cereal?

A single 1 cup (39g) (39g) of general mills reese's puffs peanut butter lovers cereal provides 160 calories.

Is general mills reese's puffs peanut butter lovers cereal a good source of protein?

It contains 7.69g of protein per 100g, which is moderate.

Can I eat general mills reese's puffs peanut butter lovers cereal on a keto diet?

No, general mills reese's puffs peanut butter lovers cereal has 74.40g of carbs per 100g, which may disrupt ketosis.