Calories in General Mills Fiber One Oats And Chocolate Strawberry Chewy Bar 5 Count

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

5.00

g
Carbs

75.00

g
Fat

10.00

g
Fiber

22.50

g
Sugar

22.50

g

Curious about the nutritional profile of general mills fiber one oats and chocolate strawberry chewy bar 5 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fiber one oats and chocolate strawberry chewy bar 5 count provides 375.00 calories, 5.00g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 5.00g 75.00g 10.00g
1 oz (28g) 105 kcal 1.4g 21.0g 2.8g
1 bar (40g) 150 kcal 2.0g 30.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 375.00 mg
Iron 1.75 mg
Sodium 212.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2747436)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills fiber one oats and chocolate strawberry chewy bar 5 count?

100 grams of general mills fiber one oats and chocolate strawberry chewy bar 5 count contains exactly 375.00 calories.

How many calories is in 1 1 bar of general mills fiber one oats and chocolate strawberry chewy bar 5 count?

A single 1 bar (40g) of general mills fiber one oats and chocolate strawberry chewy bar 5 count provides 150 calories.

Can I eat general mills fiber one oats and chocolate strawberry chewy bar 5 count on a keto diet?

No, general mills fiber one oats and chocolate strawberry chewy bar 5 count has 75.00g of carbs per 100g, which may disrupt ketosis.

Does general mills fiber one oats and chocolate strawberry chewy bar 5 count help build muscle?

It contains 5.00g of protein per 100g, which is moderate.