Calories in General Mills Progresso Red Kidney Beans
Low Sugar
Instrument — Food Profile
100g
Calories
77.00
kcalProtein
4.62
gCarbs
13.80
gFat
0.00
gFiber
5.40
gSugar
1.54
gBurn It Off
Curious about the nutritional profile of general mills progresso red kidney beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills progresso red kidney beans provides 77.00 calories, 4.62g of protein, and 13.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 77.00 kcal | 4.62g | 13.80g | 0.00g |
| 1 oz (28g) | 22 kcal | 1.3g | 3.9g | 0.0g |
| 1/2 cup (130g) (130g) | 100 kcal | 6.0g | 17.9g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 38.00 mg |
| Iron | 1.08 mg |
| Potassium | 285.00 mg |
| Sodium | 285.00 mg |
Nutrition FAQs
How many calories are in 1 1/2 cup (130g) of general mills progresso red kidney beans?
A single 1/2 cup (130g) (130g) of general mills progresso red kidney beans provides 100 calories.
How many calories are in general mills progresso red kidney beans?
100 grams of general mills progresso red kidney beans contains exactly 77.00 calories.
Can I eat general mills progresso red kidney beans on a keto diet?
No, general mills progresso red kidney beans have 13.80g of carbs per 100g, which may disrupt ketosis.
Is general mills progresso red kidney beans a good source of protein?
They contain 4.62g of protein per 100g, which is moderate.