Calories in General Mills Old El Paso Spicy Fat Free Refried Beans

Low Sugar
Instrument — Food Profile
100g
Calories

92.00

kcal
Protein

5.38

g
Carbs

16.20

g
Fat

0.00

g
Fiber

4.60

g
Sugar

0.77

g

Curious about the nutritional profile of general mills old el paso spicy fat free refried beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills old el paso spicy fat free refried beans provides 92.00 calories, 5.38g of protein, and 16.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 92.00 kcal 5.38g 16.20g 0.00g
1 oz (28g) 26 kcal 1.5g 4.5g 0.0g
1/2 Cup (130g) 120 kcal 7.0g 21.1g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 31.00 mg
Iron 1.46 mg
Potassium 385.00 mg
Sodium 462.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2740588)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills old el paso spicy fat free refried beans help build muscle?

They contain 5.38g of protein per 100g, which is moderate.

Is general mills old el paso spicy fat free refried beans keto-friendly?

No, general mills old el paso spicy fat free refried beans have 16.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1/2 cup of general mills old el paso spicy fat free refried beans?

A single 1/2 cup (130g) of general mills old el paso spicy fat free refried beans provides 120 calories.

How many calories are in general mills old el paso spicy fat free refried beans?

100 grams of general mills old el paso spicy fat free refried beans contains exactly 92.00 calories.