Calories in General Mills Old El Paso Fat Free Refried Beans

Low Sugar
Instrument — Food Profile
100g
Calories

92.00

kcal
Protein

5.38

g
Carbs

18.50

g
Fat

0.00

g
Fiber

4.60

g
Sugar

0.77

g

Curious about the nutritional profile of general mills old el paso fat free refried beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills old el paso fat free refried beans provides 92.00 calories, 5.38g of protein, and 18.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 92.00 kcal 5.38g 18.50g 0.00g
1 oz (28g) 26 kcal 1.5g 5.2g 0.0g
1/2 Cup (130g) 120 kcal 7.0g 24.1g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 38.00 mg
Iron 1.46 mg
Potassium 377.00 mg
Sodium 292.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2740595)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills old el paso fat free refried beans?

100 grams of general mills old el paso fat free refried beans contains exactly 92.00 calories.

How many calories are in 1 1/2 cup of general mills old el paso fat free refried beans?

A single 1/2 cup (130g) of general mills old el paso fat free refried beans provides 120 calories.

How many carbs are in general mills old el paso fat free refried beans for ketosis?

No, general mills old el paso fat free refried beans have 18.50g of carbs per 100g, which may disrupt ketosis.

Does general mills old el paso fat free refried beans help build muscle?

They contain 5.38g of protein per 100g, which is moderate.