Calories in General Mills Old El Paso Black Bean Refried Beans

Low Sugar
Instrument — Food Profile
100g
Calories

85.00

kcal
Protein

3.85

g
Carbs

11.50

g
Fat

2.31

g
Fiber

3.80

g
Sugar

0.77

g

Curious about the nutritional profile of general mills old el paso black bean refried beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills old el paso black bean refried beans provides 85.00 calories, 3.85g of protein, and 11.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 85.00 kcal 3.85g 11.50g 2.31g
1 oz (28g) 24 kcal 1.1g 3.2g 0.6g
1/2 cup (130g) 111 kcal 5.0g 15.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 23.00 mg
Iron 1.00 mg
Potassium 223.00 mg
Sodium 354.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2740609)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills old el paso black bean refried beans a good source of protein?

They contain 3.85g of protein per 100g, which is moderate.

How many calories are in general mills old el paso black bean refried beans?

100 grams of general mills old el paso black bean refried beans contains exactly 85.00 calories.

How many calories are in 1 1/2 cup of general mills old el paso black bean refried beans?

A single 1/2 cup (130g) of general mills old el paso black bean refried beans provides 111 calories.

How many carbs are in general mills old el paso black bean refried beans for ketosis?

No, general mills old el paso black bean refried beans have 11.50g of carbs per 100g, which may disrupt ketosis.