Calories in General Mills Progresso Black Beans
Low Sugar
Instrument — Food Profile
100g
Calories
85.00
kcalProtein
6.15
gCarbs
20.00
gFat
0.38
gFiber
6.90
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of general mills progresso black beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills progresso black beans provides 85.00 calories, 6.15g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 85.00 kcal | 6.15g | 20.00g | 0.38g |
| 1 oz (28g) | 24 kcal | 1.7g | 5.6g | 0.1g |
| 1/2 Cup (130g) (130g) | 111 kcal | 8.0g | 26.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 62.00 mg |
| Iron | 1.54 mg |
| Potassium | 292.00 mg |
| Sodium | 185.00 mg |
Nutrition FAQs
Is general mills progresso black beans a good source of protein?
They contain 6.15g of protein per 100g, which is moderate.
Can I eat general mills progresso black beans on a keto diet?
No, general mills progresso black beans have 20.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/2 cup (130g) of general mills progresso black beans?
A single 1/2 cup (130g) (130g) of general mills progresso black beans provides 111 calories.
How many calories are in general mills progresso black beans?
100 grams of general mills progresso black beans contains exactly 85.00 calories.