Calories in General Mills Progresso Cannellini White Kidney Beans

Low Sugar
Instrument — Food Profile
100g
Calories

69.00

kcal
Protein

4.62

g
Carbs

12.30

g
Fat

0.00

g
Fiber

6.20

g
Sugar

0.77

g

Curious about the nutritional profile of general mills progresso cannellini white kidney beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills progresso cannellini white kidney beans provides 69.00 calories, 4.62g of protein, and 12.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 69.00 kcal 4.62g 12.30g 0.00g
1 oz (28g) 19 kcal 1.3g 3.4g 0.0g
1/2 cup (130g) 90 kcal 6.0g 16.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 54.00 mg
Iron 1.31 mg
Potassium 285.00 mg
Sodium 238.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2740557)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat general mills progresso cannellini white kidney beans on a keto diet?

No, general mills progresso cannellini white kidney beans have 12.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1/2 cup of general mills progresso cannellini white kidney beans?

A single 1/2 cup (130g) of general mills progresso cannellini white kidney beans provides 90 calories.

How many calories are in general mills progresso cannellini white kidney beans?

100 grams of general mills progresso cannellini white kidney beans contains exactly 69.00 calories.

Does general mills progresso cannellini white kidney beans help build muscle?

They contain 4.62g of protein per 100g, which is moderate.