Calories in General Mills Progresso Plain Bread Crumbs
Low Sugar
Instrument — Food Profile
100g
Calories
394.00
kcalProtein
9.09
gCarbs
78.80
gFat
4.55
gFiber
0.00
gSugar
3.03
gBurn It Off
Curious about the nutritional profile of general mills progresso plain bread crumbs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills progresso plain bread crumbs provides 394.00 calories, 9.09g of protein, and 78.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 394.00 kcal | 9.09g | 78.80g | 4.55g |
| 1 oz (28g) | 110 kcal | 2.5g | 22.1g | 1.3g |
| 1/4 Cup (33g) | 130 kcal | 3.0g | 26.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.55 mg |
| Sodium | 727.00 mg |
Nutrition FAQs
Is general mills progresso plain bread crumbs keto-friendly?
No, general mills progresso plain bread crumbs have 78.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup of general mills progresso plain bread crumbs?
A single 1/4 cup (33g) of general mills progresso plain bread crumbs provides 130 calories.
Does general mills progresso plain bread crumbs help build muscle?
They contain 9.09g of protein per 100g, which is moderate.
How many calories are in general mills progresso plain bread crumbs?
100 grams of general mills progresso plain bread crumbs contains exactly 394.00 calories.