Calories in General Mills Progresso Plain Panko Crispy Breadcrumbs
357.00
kcal7.14
g75.00
g3.57
g3.60
g3.57
gCurious about the nutritional profile of general mills progresso plain panko crispy breadcrumbs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills progresso plain panko crispy breadcrumbs provides 357.00 calories, 7.14g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 7.14g | 75.00g | 3.57g |
| 1 oz (28g) | 100 kcal | 2.0g | 21.0g | 1.0g |
| 1/4 Cup (28g) | 100 kcal | 2.0g | 21.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.64 mg |
| Sodium | 196.00 mg |
Nutrition FAQs
How much protein does general mills progresso plain panko crispy breadcrumbs have?
They contain 7.14g of protein per 100g, which is moderate.
How many carbs are in general mills progresso plain panko crispy breadcrumbs for ketosis?
No, general mills progresso plain panko crispy breadcrumbs have 75.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in general mills progresso plain panko crispy breadcrumbs?
100 grams of general mills progresso plain panko crispy breadcrumbs contains exactly 357.00 calories.
How many calories are in 1 1/4 cup of general mills progresso plain panko crispy breadcrumbs?
A single 1/4 cup (28g) of general mills progresso plain panko crispy breadcrumbs provides 100 calories.